Group Fitness and Events Schedule

Hi Bestie!

Thank you for visiting my events page. Here you’ll find my group fitness schedule, fitness pop-ups, speaking engagements, and more!

Leavell Up Fitness Membership
The Leavell Up Fitness Membership is a virtual inclusive fitness space that strives to help people feel connected to their bodies and part of a movement community. As a Coach, I provide Cardio Jam, Dance Cardio, Strength, and Stretch + Mobility classes!

Check out the Leavell Up FAQ’s for more!

Filtering by: “Dance Cardio”
Jun
27

Queer Dance Party (45 MIN)

Get ready to move, groove, and celebrate! Join us for a vibrant Queer Dance Party hosted by Ashantis Jones (she/they) of Bellamy & Associates and Toni of BodiShak. This event is all about embracing queer joy, inclusive movement, and the power of community.

This event is open to everyone who wants to celebrate diversity, express themselves through movement, and connect with the community. Whether you're a seasoned dancer or just looking to try something new, come as you are!

Spaces are limited, so be sure to register in advance. Let's come together to celebrate, dance, and uplift one another!

Note: This event is donation-based, with all contributions supporting our ongoing community initiatives.

Fitness Waiver: All attendees will need to sign this fitness waiver in order to attend

Queer Dance Party: Celebrating Joy, Movement, and Community
A Donation-Based Event

📅 Date: June 27, 2025
⏰ Time: 6:30pm - 7:30pm CST
📍 Location: BodiShak: 4609 N. Clark St. Chicago, IL 60640
💛 Donation-Based: Pay what feels right

What to Expect:

  • Energetic Dance Session: No dance experience required! Just bring your authentic self and be ready to have fun.

  • Inclusive Environment: A safe and welcoming space for all identities and bodies.

  • Light Refreshments: Enjoy snacks as we mingle and connect.

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Sep
28

Outdoor Dance Cardio (45 Min)

A fun & energizing workout that blends Hip-Hop, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

Modifications and short breaks will be provided throughout the workout.

This class is being offered both in-person and virtually!

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Jul
29

Pop-Up: Sassy Strong & Dance Class (60 MIN)

A special one-time event: Join Courtney and Ashantis for a collab class! 60 minutes of dance tracks and strength exercises, with the option of adding in light weights, featured alongside a hot playlist and a ton of sass. You will feel strong and are guaranteed to smile/laugh - and hopefully leave feeling connected with your body! And - some sexy vibes. :)

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Jul
27

Outdoor Dance Cardio (45 Min)

A fun & energizing workout that blends Hip-Hop, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

Modifications and short breaks will be provided throughout the workout.

This class is being offered both in-person and virtually!

View Event →
Jun
29

Outdoor Dance Cardio (45 MIN)

A fun & energizing workout that blends Hip-Hop, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

Modifications and short breaks will be provided throughout the workout.

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Aug
27

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Aug
20

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Aug
13

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Aug
6

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Jul
30

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Jul
23

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Jul
9

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

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Jul
2

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

View Event →
Jun
18

Outdoor Dance Cardio

A fun & energizing workout that blends Hip-Hip, Latin-inspired dance, and cardio principles to improve your endurance, coordination, and relationship to movement! With great music and a supportive atmosphere, you'll have a blast regardless of your dance or fitness background.

This is a safe space for BIPOC, Queer, and Fat folks. Modifications and short breaks will be provided throughout the workout.

View Event →