Group Fitness and Events Schedule

Hi Bestie!

Thank you for visiting my events page. Here you’ll find my group fitness schedule, fitness pop-ups, speaking engagements, and more!

Leavell Up Fitness Membership
The Leavell Up Fitness Membership is a virtual inclusive fitness space that strives to help people feel connected to their bodies and part of a movement community. As a Coach, I provide Cardio Jam, Dance Cardio, Strength, and Stretch + Mobility classes!

Check out the Leavell Up FAQ’s for more!

Filtering by: “Express Strength”

Aug
15

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Aug
1

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jul
25

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jul
18

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jul
11

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jun
27

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jun
20

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jun
13

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jun
6

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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May
30

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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May
23

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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May
16

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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May
9

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
29

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
22

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
17

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is a “most-levels” class great for a quick guided strength circuit.

Equipment Needed: A chair (preferably without arms), a set of weights between 5 lbs - 10 lbs, a yoga mat, or a comfy floor area.

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Feb
15

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
13

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
8

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
6

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Feb
3

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is a “most-levels” class great for a quick guided strength circuit.

Equipment Needed: A chair (preferably without arms), a set of weights between 5 lbs - 10 lbs, a yoga mat, or a comfy floor area.

View Event →
Feb
1

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →
Jan
30

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →
Jan
25

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →
Jan
23

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →
Jan
18

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jan
16

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jan
11

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

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Jan
9

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →
Jan
4

Express Strength (30 min)

Increase your muscular endurance and strength with this express strength class. This is an all-levels class great for a quick guided strength circuit.

View Event →