gIVING YOU the care AND SUPPORT you deserve.
About ME
I’m Ashantis Jones (she/they) — I’m a Master’s level Counselor, Coach, Certified Personal Trainer, Group Fitness Instructor, Educator, & Digital Creator. I’m a queer, cis(ish)-Black woman with AuDHD & fibromyalgia.
Whether this is the beginning of your recovery journey or not, I’m hopeful that our time together will help you start to live with purpose and intention. Everyone’s journey is different since we all have different lived experiences and life goals.
As a coach, educator, and trainer my goal is to provide you with the support, education, and resources you need to achieve your goals. This means you will always be in the driver's seat and should be ready to commit to being your own biggest cheerleader.
Utilizing pillars of intersectional and person-centered therapeutic approaches, we will focus on how you can foster self-love and healing.
In my free time you can find me resting (gotta recharge my spoons!) and enjoying time with my loved ones.
"A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you're in and take advantage of it."
— Nikki Giovanni
Previous Collaborations
