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Pilates Step Fusion (45 min)

  • The Ray Meyer Fitness Center 2235 N Sheffield Ave Chicago, IL 60614 United States (map)

Get your heart pumping, and increase your strength and balance, with Pilates Step Fusion! Inspired by the principles of mat pilates and step aerobics, this class will take participants through aerobic exercise on a step and through strength training on the mat, using gravity and your own body’s resistance.

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May 23

Express Strength (30 min)

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May 28

Express Strength (30 min)